Weigh In record (no journal entry) for 19 October 2018
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120.4 kg
Lost so far: 20.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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980 kcal
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Fat: 50.45g | Prot: 29.56g | Carbs: 99.19g.
Dinner: Aldi Rahmspinat , Olivenöl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: REWE Bio Reiswaffeln Vollmilch. more...
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Losing 5.6 kg a Week
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GlitterPoopingUnicorn's Weight History
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