Weigh In record (no journal entry) for 19 October 2018
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96.2 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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689 kcal
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Fat: 18.51g | Prot: 39.62g | Carbs: 108.54g.
Breakfast: Спаржа (Свежая, Замороженная), Вареное Яйцо, Огурец (с Кожурой), Сыр Пармезан (Твердый), Кофе с Молоком. Lunch: Икра Минтая, Баклажан. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.1 kg a Week
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МаринаКузя's Weight History
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