devinz0601's Journal, 19 Oct 18


View Diet Calendar, 19 October 2018:
1473 kcal Fat: 62.94g | Prot: 74.20g | Carbs: 152.87g.   Breakfast: Kraft Singles, Morin Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Tempe Bacem, Tahu Bacem, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Tahu Isi, Jetz Hollow, Kacang Mete. more...

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devinz0601's Weight History


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