Weigh In record (no journal entry) for 18 October 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1397 kcal
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Fat: 48.04g | Prot: 53.95g | Carbs: 196.96g.
Breakfast: Banane, Bonne Maman Confiture de Fraises, Margarine, Pain Blanc Grillé. Lunch: Rougemont Apple Juice, Habitant Ketchup aux Fruits, Pâté Chinois. Dinner: Biscotte de Blé, Poivrons Rouges Doux, Concombre (Pelé), Selection Maïs, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: President's Choice Lemon Iced Tea, Kirkland Signature Saucisse Italienne Douce. more...
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741 kcal
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Exercise:
Squats (Legs) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
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Losing 0.0 kg a Week
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kapricieuse974's Weight History
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