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30.9
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1163 kcal
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Fat: 52.64g | Prot: 33.95g | Carbs: 133.75g.
Breakfast: 楓樹糖漿, 吐司, 7-11 美式咖啡. Lunch: 奧利塔 特級初榨橄欖油, 好菇道 菇類, Costco 蘿蔓心, 荷包蛋. Snacks/Other: 巧克力吐司, 家樂福 沙琪瑪. more...
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Losing 1.4 kg a Week
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eunice0416's Weight History
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