zenyowu's Journal, 19 Oct 18


View Diet Calendar, 19 October 2018:
2132 kcal Fat: 80.36g | Prot: 94.11g | Carbs: 258.87g.   Breakfast: 喜瑞爾 香甜玉米脆片, 香蕉, 光泉 鮮奶優酪. Lunch: 涼拌黃瓜, 豆干, 小魚乾, 萬巒豬腳, 炒青菜, 白飯. Dinner: 水餃. more...
2324 kcal Exercise: Apple Health - 24 hours. more...

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zenyowu's Weight History


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