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壽桃的代價😂😫
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46.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2042 kcal
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Fat: 83.31g | Prot: 114.87g | Carbs: 212.61g.
Breakfast: Costco 無調味堅果, 水煮蛋, 白饅頭, 健成牧場鮮奶. Lunch: 骨頭湯, 炒小白菜, 咖喱醬（乾狀，脱水）, 白飯. Dinner: 蛤蜊/蜆, 高麗菜, 豆皮, 茭白, 白飯, 鱈魚, 蛋花湯. Snacks/Other: 香蕉. more...
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Gaining 0.7 kg a Week
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