Weigh In record (no journal entry) for 02 September 2012
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53.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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1366 kcal
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Fat: 112.21g | Prot: 71.76g | Carbs: 18.36g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Lunch: cucumber, avacado, Dressing, tomato, Lettuce, Lemon, salmon. Dinner: Humboldt Organic Butter, grass fed sirloin, spinach, Cucumber, Dressing, tomato, asiago, Lettuce. Snacks/Other: Kerrygold butter, cheese, Breyers Carb Smart Fudge Bar. more...
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Losing 1.9 kg a Week
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maggamin's Weight History
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