Weigh In record (no journal entry) for 18 October 2018
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129.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1430 kcal
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Fat: 57.13g | Prot: 45.52g | Carbs: 177.93g.
Breakfast: Bonne Maman Marmelade Oranges Amères, Vitamont Orange Carotte Citron, Allergo Biscottes sans Gluten. Lunch: Super U Le Bleu, Bénédicta La Mayonnaise Comme à la Maison , Tomates, Marie Gratin Dauphinois au Jambon, Bjorg Jus de Pruneaux d'agen Bio, Couleurs Vives Pruneaux d'agen Dénoyautés. Dinner: U Tartare de Saumon, Oeuf (Entier), Tomates, Mayonnaise. Snacks/Other: Bjorg Jus de Pruneaux d'agen Bio. more...
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Losing 1.0 kg a Week
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Iota2606's Weight History
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