Weigh In record (no journal entry) for 05 September 2012
|
100.8 kg
Lost so far: 2.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2012:
|
2188 kcal
|
Fat: 88.00g | Prot: 120.90g | Carbs: 181.12g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: corn, turkey. Dinner: tostitos lime, chicken soup, ribs. Snacks/Other: microwave popcorn, red wine, Nonfat Black Cherry Greek Yogurt, palermo's pizza. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|