Holder stadig nivauet og håber på snarlig bedring. Mangler 4-6 kg inden målet er nået.
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72.4 kg
Lost so far: 7.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1638 kcal
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Fat: 41.29g | Prot: 95.76g | Carbs: 217.57g.
Breakfast: Matilde Classic Kakao Skummetmælk, Italiensk Brød, Rema 1000 Boysenbær Marmelade, Riberhus Ost 25%, Kærgården Smør. Lunch: Kokosmel, Æble, Pærer, Arla Cheasy Yoghurt Jordbær & Rabarber. Dinner: Brun Sovs, Kyllingebrystfilet, Kartofler (med Salt, Kogte), Beauvais Tarteletfyld med Kylling, Tarteletter. more...
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Losing 0.2 kg a Week
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Comments
Hold ud 🙏🏻 Du er der snart 🇩🇰
24 Oct 18 by member: Mutti46
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24 Oct 18 by member: Høvlstine
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Keep going 👍👍 målet er lige om hjørnet ☺️
25 Oct 18 by member: keepgoingstrong!
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Høvlstine's Weight History
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