Shanic11's Journal, 18 Oct 18


View Diet Calendar, 18 October 2018:
807 kcal Fat: 44.35g | Prot: 78.28g | Carbs: 23.91g.   Breakfast: Egg Omelette or Scrambled Egg, Carb Smart 1000 Island Salad Dressing, Orange. Lunch: Spinach , Woolworths Chicken Breast Fillets. Dinner: Clover Feta Plain, Bacon, Avocados , Pick n Pay Beef Patty. more...

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