Weigh In record (no journal entry) for 18 October 2018
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1796 kcal
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Fat: 70.11g | Prot: 59.92g | Carbs: 240.41g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Bröd av Blandsäd, Kokosfett, Honung, Alpro Mandelmjölk Osötad. Lunch: Köttfärssås, Fettuccine. Dinner: Vitkål, Fettuccine, Köttfärssås. Snacks/Other: Honung, Alpro Mandelmjölk Osötad, Kokosfett, Espresso House Kanelbulle, Banan. more...
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Losing 2.1 kg a Week
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evakarin_sigetty's Weight History
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