Weigh In record (no journal entry) for 18 October 2018
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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176 kcal
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Fat: 5.02g | Prot: 4.82g | Carbs: 29.71g.
Breakfast: Кабачковые Оладьи, Кофе. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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gtimofijchuk's Weight History
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