asya.asya_'s Journal, 18 Oct 18

Weigh In record (no journal entry) for 18 October 2018
61 kg Lost so far: 0.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
751 kcal Fat: 22.96g | Prot: 26.67g | Carbs: 115.85g.   Breakfast: Творог 5%. Lunch: Зеленый Чай, Сыр Российский. Dinner: Snickers Minis, Рис Вареный, Рыба Тушеная. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
Losing 0.7 kg a Week

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asya.asya_'s Weight History


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