Weigh In record (no journal entry) for 26 April 2016
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3029 kcal
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Fat: 102.81g | Prot: 100.38g | Carbs: 425.22g.
Breakfast: Choco Milk Choco Milk, Leche Entera, Kellogg's All-Bran Flakes Natural, Alpura Yogurth para Beber. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Galletas de Mantequilla, Mayonesa, Tuny Atún Aleta Amarilla en Aceite. more...
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2308 kcal
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Exercise:
Washing Dishes - 20 minutes, Desk Work - 40 minutes, Housework - 1 hour, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mapachitamx's Weight History
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