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View Diet Calendar, 17 October 2018:
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1035 kcal
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Fat: 26.41g | Prot: 48.44g | Carbs: 167.39g.
Breakfast: Zumo de Limón, Salvado de Trigo (Crudo), Quaker Avena en Hojuelas, Alpina Yogurt Griego Mora y Arándanos, Banano. Lunch: Lechuga, Zumo de Limón, Sal, Pimienta Negra, Hindú Aromatica de Albahaca, Plátano Maduro, Huevo Cocido, Hogao, Tomates, Lentejas Cocidas, Zanahoria, Arvejas. Dinner: Hindú Aromatica de Albahaca, Colanta Quesito, Arvejas, Zanahoria, Lentejas Cocidas, Tomates, Hogao, Huevo Cocido, Plátano Maduro, Zumo de Limón, Lechuga. Snacks/Other: Semillas Secas de Chía, Naranjas, Mandarinas. more...
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1701 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 40 minutes, Walking (slow) - 3/kph - 8 minutes, Cleaning - 13 minutes, Cooking - 15 minutes, Resting - 7 hours and 53 minutes, Sleeping - 9 hours, High Intensity Interval Training (HIIT) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Sitting - 2 hours and 30 minutes, Washing Dishes - 6 minutes, Standing - 45 minutes. more...
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mari0103's Weight History
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