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Day.101
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1182 kcal
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Fat: 45.66g | Prot: 63.49g | Carbs: 123.69g.
Breakfast: 黑咖啡, 麥當勞 (McDonald's) 滿福鮮蔬堡. Lunch: 四季豆, 雞蛋, 五花肉, 雞肉, 白飯. Dinner: 紅豆餅, 糯米腸. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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