ShyGuy's Journal, 05 Sep 12

Today I'm thankful, that according to plan, I'll be back on course with my LCWOE. As said in a previous post. No worries! I have the victory! :-)

View Diet Calendar, 05 September 2012:
1908 kcal Fat: 154.17g | Prot: 98.96g | Carbs: 28.29g.   Breakfast: 3 cheese blend singles, kroger, Mountain Estate Black Tea,, original sausage patties, Bob Evans, large eggs, kroger, extra virgin olive oil, kirkland, splenda, unsalted butter, vanilla almond milk, Blue Diamond, stevia in the raw. Lunch: sugar free strawberry syrup, hershey's, vanilla almond milk, Blue Diamond, miracle whip secret burger sauce, kraft, 3 cheese blend singles, kroger, iceberg lettuce, Spicy Pork Burgers with Sweet Onions and Oven Roasted Roma Tomatoes. Dinner: Finely Shredded Sharp Cheddar Cheese, Rich and Creamy Broccoli Soup, with Chicken. more...

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Comments 
Great attitude - you already have the victory! 
05 Sep 12 by member: BuffyBear
Your doing awesome my friend...keep it up..so proud of you..:O) 
05 Sep 12 by member: BHA
Thanks ladies. 
14 Sep 12 by member: ShyGuy

     
 

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