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250gr kepekli bulgur, 300gr garnitür, 500gr tavuk bonfile, bol bol baharat.. Esnaf sofrası :)
View Diet Calendar, 17 October 2018:
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2346 kcal
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Fat: 59.24g | Prot: 210.57g | Carbs: 204.36g.
Breakfast: Soğanlar, Sütaş Ayran, Tat Ketçap, Tukaş Garnitür, Kızarmış Yumurta, Superfresh Ispanak, Duru Kepekli Bulgur, Tavuk Göğüs Eti. Lunch: Palamut Izgara. more...
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