Weigh In record (no journal entry) for 17 October 2018
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82.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2047 kcal
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Fat: 58.35g | Prot: 198.29g | Carbs: 188.85g.
Breakfast: Alpro Leche de Coco. Lunch: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Hacendado Pimientos Rojos Asados en Tiras, Prima Ketchup Cero, Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha. Dinner: Prozis Peanut Butter, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Hacendado Salsa Mexicana, Pechuga de Pollo a la Plancha, Carrefour Patatas al Vapor. Snacks/Other: Prozis Real Whey 100% Isolate, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. more...
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Gaining 1.9 kg a Week
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frangonezgz's Weight History
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