Weigh In record (no journal entry) for 17 October 2018
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96.8 kg
Lost so far: 52.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1102 kcal
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Fat: 69.93g | Prot: 59.99g | Carbs: 62.47g.
Breakfast: Roggen Knäckebrot, Bergader Almkäse Cremig Mild. Lunch: Woerle Heumilchkäse, Roggen Knäckebrot. Dinner: Landjunker Hackbällchen, Kohlrabisuppe, Kohlrabisuppe. more...
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Losing 2.1 kg a Week
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carmenlugi's Weight History
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