Weigh In record (no journal entry) for 17 October 2018
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126.6 kg
Lost so far: 14.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1120 kcal
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Fat: 67.56g | Prot: 22.29g | Carbs: 112.34g.
Breakfast: Сливочное Масло, Айналайын Молоко 6%, Гречка Отварная. Lunch: Борщ. Snacks/Other: Рахат Шоколад , Рахат Вафли на Здоровье. more...
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Losing 0.2 kg a Week
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