Weigh In record (no journal entry) for 16 October 2018
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67 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1129 kcal
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Fat: 47.84g | Prot: 44.80g | Carbs: 130.01g.
Breakfast: Rosca de Polvilho, Nutella Nutella, Queijo Mozzarella, Bimbo Rap10 Fit, Café Brasileiro Café com Açúcar. Lunch: Brigadeiro de Colher, Repolho, Quero Feijão Carioca, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Café com Açúcar, Torta de Frango Low Carb. Snacks/Other: Nutella Nutella, Bauducco Wafer Brigadeiro. more...
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Gaining 1.0 kg a Week
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likalinda's Weight History
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