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luvcatz1
Journal
22 Aug 12
luvcatz1's Journal, 22 Aug 12
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Weigh In record (no journal entry) for 22 August 2012
78.5 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 August 2012:
980 kcal
Fat: 16.83g | Prot: 34.10g | Carbs: 179.07g.
Breakfast:
ensure muscle health milk chocolate, sprite.
Lunch:
Richards Cajun Favorites Shrimp Stew.
Dinner:
nature vally fruit and nut granola bar.
Snacks/Other:
del monte superfruit, banana.
more...
2089 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 14 minutes, Walking (exercise) - 5.5/kph - 46 minutes.
more...
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luvcatz1's Weight History
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