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View Diet Calendar, 16 October 2018:
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1148 kcal
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Fat: 47.83g | Prot: 56.33g | Carbs: 143.28g.
Breakfast: Semillas Secas de Chía, Salvado de Trigo (Crudo), Huevos Revueltos (Enteros, Cocidos), Aguacate, Perman Pan Integral, Tomates, Café Instantáneo. Lunch: Semillas de Linaza, Hindú Aromatica de Albahaca, Lomo de Cerdo, Tomates, Aguacate, Papa Criolla. Dinner: Café Instantáneo, Aguacate, Tomates, Perman Pan Integral, Huevo Duro. Snacks/Other: Semillas Secas de Chía, Papaya, Mangos. more...
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1605 kcal
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Exercise:
Desk Work - 10 minutes, Sitting - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Walking (slow) - 3/kph - 5 minutes, Showering - 2 minutes, Resting - 10 hours and 3 minutes, Sleeping - 7 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 7 minutes, Standing - 53 minutes. more...
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mari0103's Weight History
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