근육량 21kg 체지방량 18.9kg 왼허벅지55.8cm 왼종아리35.1cm 왼발목21.9cm 언더바스트 77.8cm 배꼽84.2cm 왼팔29cm 궁딩이 95.7cm
|
57.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1003 kcal
|
Fat: 28.75g | Prot: 73.03g | Carbs: 109.58g.
Breakfast: 스타벅스 (Starbucks) 바닐라 라떼 (Tall). Lunch: 가자미구이, 순두부찌개, 소불고기, 밥. Dinner: 사과, 방울 토마토. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
southgrace's Weight History
|