southgrace's Journal, 16 Oct 18

근육량 21kg
체지방량 18.9kg
왼허벅지55.8cm
왼종아리35.1cm
왼발목21.9cm
언더바스트 77.8cm
배꼽84.2cm
왼팔29cm
궁딩이 95.7cm
57.5 kg Lost so far: 3.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:
1003 kcal Fat: 28.75g | Prot: 73.03g | Carbs: 109.58g.   Breakfast: 스타벅스 (Starbucks) 바닐라 라떼 (Tall). Lunch: 가자미구이, 순두부찌개, 소불고기, 밥. Dinner: 사과, 방울 토마토. more...
1721 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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southgrace's Weight History


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