Weigh In record (no journal entry) for 16 October 2018
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114.3 kg
Lost so far: 3.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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250 kcal
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Fat: 12.46g | Prot: 12.36g | Carbs: 23.57g.
Lunch: Kuru Fasulye, Yumurta. more...
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Losing 5.6 kg a Week
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emrahcoker's Weight History
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