Weigh In record (no journal entry) for 16 October 2018
|
65.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
903 kcal
|
Fat: 51.48g | Prot: 46.81g | Carbs: 62.19g.
Breakfast: Домик в деревне Молоко 3,2%, Блины на Кефире. Lunch: Свиная Отбивная. Dinner: Морозко Блинчики с Творогом. Snacks/Other: От Мартина Семечки Отборные. more...
|
Gaining 0.1 kg a Week
|
|
lisenok8181's Weight History
|