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View Diet Calendar, 16 October 2018:
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584 kcal
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Fat: 24.99g | Prot: 40.07g | Carbs: 51.13g.
Breakfast: Telur Dadar, Selada, Mr. Bread Roti Tawar Gandum. Lunch: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Tumis poeleng, Nasi Merah. Dinner: Pepaya. more...
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 Comments
itu terongnya gimana masaknya kak,,menggiurkan
16 Oct 18 by member: ratnaalmira
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Dipanggang aja di atas teflon, api kecil, pakein saus teriyaki.
16 Oct 18 by member: Ayreentoh
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Ayreentoh's Weight History
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