Weigh In record (no journal entry) for 16 October 2018
|
121.7 kg
Lost so far: 19.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
701 kcal
|
Fat: 23.20g | Prot: 29.55g | Carbs: 89.43g.
Breakfast: Banane, Seitenbacher Frühstücksmüsli, Milbona Joghurt 0,1%. Dinner: Grafschafter Feine Speisestärke, Rama Kochcreme Kokos, Maggi Klare Gemüsebrühe, Gartenkrone Kaisergemüse. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GlitterPoopingUnicorn's Weight History
|