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Kanelbullens dag bromsade en aning. :-)
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83.3 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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698 kcal
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Fat: 22.72g | Prot: 66.11g | Carbs: 47.91g.
Breakfast: Kaffe med Mjölk, Arla Superminikeso, Carbzone Proteinplus Fullkorn. Lunch: Ugnsbakad eller Halstrad Lax, Arla Superminikeso. Dinner: Broccoligryta (Broccoli, Ris, Ost och Svampsås). more...
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Losing 0.0 kg a Week
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MagnusRullar's Weight History
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