Weigh In record (no journal entry) for 16 October 2018
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79.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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36 kcal
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Fat: 3.69g | Prot: 0.37g | Carbs: 0.49g.
Breakfast: Сметана 20%. Lunch: Сливочное Масло. more...
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steady weight
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