Weigh In record (no journal entry) for 16 October 2018
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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710 kcal
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Fat: 47.50g | Prot: 32.94g | Carbs: 40.00g.
Breakfast: Parmesan (Gerieben), Olivenöl, Ei. Lunch: Olivenöl, Blumenkohl. Snacks/Other: Corny Schoko, Avocado, Globus Graved Lachs, Philadelphia Balance, Gartenkrone Rahmspinat Minis, Ei, Parmesan (Gerieben). more...
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Losing 3.5 kg a Week
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SusannF.'s Weight History
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