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Настя051522
Journal
16 Oct 18
Настя051522's Journal, 16 Oct 18
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Weigh In record (no journal entry) for 16 October 2018
57 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2018:
1543 kcal
Fat: 56.23g | Prot: 58.63g | Carbs: 203.73g.
Breakfast:
Хлебный Дом Хлеб Дарницкий, Ашан Котлеты Мясные.
Lunch:
Белый Хлеб, Картофельное Пюре, Ашан Котлеты Мясные.
Dinner:
Мёд, Макароны по Флотски, Блины на Молоке.
more...
1668 kcal
Exercise:
Standing - 2 hours, Мытьё машины - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Настя051522's Weight History
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