Weigh In record (no journal entry) for 15 October 2018
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1535 kcal
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Fat: 33.65g | Prot: 64.49g | Carbs: 252.76g.
Breakfast: Iogurte, DIA Muesli com Frutas. Lunch: Grão-de-Bico. Dinner: Leite Integral, Aviação Requeijão Cremoso, Pão Francês, Quero Milho Verde. Snacks/Other: Paulista Iogurte de Morango. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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