View Diet Calendar, 15 October 2018:
|
999 kcal
|
Fat: 51.77g | Prot: 48.12g | Carbs: 96.89g.
Breakfast: Zumo de Limón, Salvado de Trigo (Crudo), Café Instantáneo, Colanta Quesito, Huevo Cocido, Pepino (Pelado), Tomates. Lunch: Aceite de Girasol, Huevo, Lechuga, Perman Pan Integral. Dinner: Hindú Aromatica de Albahaca, Huevos Revueltos (Enteros, Cocidos), Galletas Saltinas, Tomates. Snacks/Other: Semillas Secas de Chía, Super Ricas Mani Salado, Rica Jamón Ideal, Tomates, Lechuga, Bimbo Pan Vital Fruticereal. more...
|
|
1791 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 25 minutes, Cooking - 43 minutes, Cardio - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 10 hours and 2 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari0103's Weight History
|