TishG1's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
1601 kcal Fat: 91.06g | Prot: 98.30g | Carbs: 82.71g.   Breakfast: Coffee with Milk and Sugar, Clover Cheddar Cheese, Bacon, Portabella Mushrooms (Grilled). Lunch: Smoked or Cured Ham, Clover Cheddar Cheese, Young Green Onions, Tomatoes, Crosse & Blackwell Tangy Mayonnaise, Sasko Low GI Whole Wheat Brown Bread. Dinner: Tequila, Fried Floured or Breaded Fish, Greek Salad. more...

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Some days are harder than others, today I had a pretty crappy day and all I wanted was to come home and eat a huge bowl of mac and cheese. I stuck to it though and got a little workout in too, one day at a time... 
15 Oct 18 by member: TishG1

     
 

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