Weigh In record (no journal entry) for 15 October 2018
|
67.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1135 kcal
|
Fat: 41.99g | Prot: 30.53g | Carbs: 179.07g.
Breakfast: Papayas , Nestlé Coffee Mate Lite, Banana, Strawberries , Peanut Butter. Lunch: Apple, Pineapple, Papayas . Dinner: Bolillo, Honey , Walnuts, Flipper Gelatina de Mosaico Sabor a Leche, Corn Tortilla, Isadora Frijoles Refritos Negros, Cooked Cactus, Poblano Pepper, Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapatycalvo's Weight History
|