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Got home from work super hungry and ended up going for the popcorn but only limited myself to about 40g of popcorn
View Diet Calendar, 15 October 2018:
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1451 kcal
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Fat: 62.50g | Prot: 42.11g | Carbs: 189.83g.
Breakfast: Banana Smoothie, Tea with Milk, Brown Sugar . Lunch: Snowflake Chocolate Muffin, Sausage Roll. Dinner: Woolworths BBQ Pork Ribs. Snacks/Other: Woolworths Microwave Popcorn Butter Flavoured, Mentos Mentos Fruit, Sausage Roll. more...
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1560 kcal
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Exercise:
Stretching (yoga) - 6 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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