ElenaBenitez's Journal, 15 Oct 18

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Weigh In record (no journal entry) for 15 October 2018

71.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

1024 kcal

Fat: 36.21g | Prot: 61.04g | Carbs: 116.97g. Breakfast: 3 Arroyos Avena Instantánea, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Tarta de Verdura, Hamburguesa Casera. Dinner: Banana. Snacks/Other: Pan Integral, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. more...

2036 kcal

Exercise: caminata - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ElenaBenitez's Journal, 15 Oct 18

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ElenaBenitez's Weight History