Weigh In record (no journal entry) for 15 October 2018
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101.0 kg
Lost so far: 1.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1282 kcal
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Fat: 48.39g | Prot: 52.56g | Carbs: 121.13g.
Breakfast: Morning Coffee. Lunch: Brown Rice, Wholly Guacamole Classic Guacamole, Bell Peppers, Sour Cream, Roasted Broiled or Baked Chicken Breast, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: Simply Balanced Organic Tortilla Chips Blue Corn. Snacks/Other: Skinnygirl Vodka. more...
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Gaining 1.0 kg a Week
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TurboMCG's Weight History
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