Weigh In record (no journal entry) for 15 October 2018
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1330 kcal
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Fat: 65.28g | Prot: 77.04g | Carbs: 109.83g.
Breakfast: La Serenísima Casancrem Clasico, Dia Galletitas Sandwich, Café. Lunch: Coca-Cola Coca-Cola Zero (Botella), Pan de Hamburguesa, Swift Hamburguesas. Dinner: Naranjas, Churrasco, Repollo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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Losing 1.4 kg a Week
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diegopolarg's Weight History
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