Weigh In record (no journal entry) for 15 October 2018
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99.5 kg
Lost so far: 73 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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469 kcal
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Fat: 10.82g | Prot: 19.94g | Carbs: 69.98g.
Breakfast: Milch 1,5%, Kellogg's Toppas. Snacks/Other: Gut & Günstig Geflügel Roulade, Frischkäse, Edeka Vollkornbatzen. more...
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Gaining 1.5 kg a Week
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Khaleesi33's Weight History
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