Weigh In record (no journal entry) for 15 October 2018
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55.5 kg
Lost so far: 3.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1416 kcal
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Fat: 104.01g | Prot: 47.40g | Carbs: 79.22g.
Breakfast: Кабачок, Сало, Яйцо. Lunch: Lindt Горький Шоколад 85%, Сало, Морская Капуста, Гречка Отварная. Snacks/Other: Живой Продукт Урбеч из Семян Мака, Живой Продукт Урбеч из Семян Расторопши, Сыр Пармезан (Твердый), Kinder Delice. more...
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Losing 0.5 kg a Week
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