Weigh In record (no journal entry) for 15 October 2018
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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740 kcal
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Fat: 20.43g | Prot: 50.16g | Carbs: 93.84g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Eiklar, Ja! Speisequark Magerstufe. Lunch: Ja! Linsen-Eintopf. Dinner: Mangos, Avocado, Tomaten, Getrocknete Kürbiskerne, Gemischter Salat. Snacks/Other: Haribo Tropifrutti. more...
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Losing 2.8 kg a Week
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SusannF.'s Weight History
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