Weigh In record (no journal entry) for 15 October 2018
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66 kg
Lost so far: 14.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1373 kcal
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Fat: 37.35g | Prot: 97.88g | Carbs: 149.95g.
Breakfast: Tavuk Dürüm, Nescafe Şekersiz 2'Si 1 Arada. Dinner: Hamsi, Karışık Yeşil Salata. Snacks/Other: Bifa Escape Fiyonk Kraker, Bifa Escape Fiyonk Kraker, Bifa Escape Fiyonk Kraker, Bifa Escape Fiyonk Kraker. more...
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Losing 0.2 kg a Week
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Ö.BüLBüL's Weight History
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