Weigh In record (no journal entry) for 15 October 2018
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122.2 kg
Lost so far: 7.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1811 kcal
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Fat: 96.06g | Prot: 27.25g | Carbs: 205.82g.
Breakfast: Norma Nulacta, Kerrygold Butter, Aldi Aufbackbrezel. Dinner: Dulano Debreziner. Snacks/Other: Freeway Cola, Kinder Kinderriegel. more...
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Losing 2.1 kg a Week
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InspektorKartoffel's Weight History
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