Weigh In record (no journal entry) for 15 October 2018
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93.8 kg
Lost so far: 22.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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635 kcal
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Fat: 15.73g | Prot: 9.34g | Carbs: 113.50g.
Breakfast: Bravo Äppeljuice. Lunch: GB Glace Daim. Dinner: Basilika, Kelda Matlagningsgrädde 15%, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Körsbärstomater. more...
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Losing 7.7 kg a Week
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Zzztrött's Weight History
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