View Diet Calendar, 15 October 2018:
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1052 kcal
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Fat: 35.28g | Prot: 54.71g | Carbs: 132.65g.
Breakfast: Frisian Flag Purefarm Low Fat, Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kobe Boncabe, Bawang Putih Bubuk, Lada Hitam, Kecap Asin (Kedelai), Minyak Wijen, Mentimun (Kupas), Wortel Dimasak, Selada Daun Hijau, Kongbap Multi Grain Mix, Nasi Putih. Dinner: Pepaya. more...
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1527 kcal
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Exercise:
leg workout - 15 minutes, Resting - 23 hours and 45 minutes. more...
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Ayreentoh's Weight History
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